Sometimes we get so caught up in trying to change, trying to fix our lives, trying to be better, that we fail to realize the change and growth that has already happened. Over the past 6 months, have you grown? Have you changed? Have you gotten better? How about over the past year? Here’s an even better question…how do you know if you’ve changed? Well, that’s what we are going to discuss in today’s episode. How to know if you’re growing. I’m going to give you a few signs and behavior to look for to help you evaluate if you’ve made some progress along your mental and emotional journey and I hope to inspire you to notice the change.