As much as we would love for it to be, life isn’t always cupcakes, rainbows, and fun. There are times in life where things are just…hard. Maybe you’re going through a tough time right now and you don’t feel so great. It’s hard to see the bright side of things when it’s been raining for days and you don’t know when a positive change is going to come. I get it, and I know that it is easier said than done to stay positive when things feel very negative. That’s why I’m here to help. In today’s episode I am going to give you some practical instructions to help you lift your mind and spirit when you’re going through difficult times and I hope to inspire you to stay positive.