Slaying anxiety is my thing! It is my passion and in this episode I hope to inspire you to slay anxiety!
During this episode I discuss anxiety and how worry and fear can lead to anxiety symptoms. I explain the difference between worry and anxiety, what anxiety looks like, and provide tips to helping you slay anxiety daily!
Resources:
Show notes: www.inspiringwomenweekly.com
Anxious for Nothing by Max Lucado: https://www.amazon.com/Anxious-Nothing-Finding-Chaotic-World/dp/0718096126
Overcoming Anxiety, Worry, and Fear by Gregory Jantz, PhD: https://www.amazon.com/Overcoming-Anxiety-Worry-Gregory-Ph-D/dp/0800727231